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Suggest Treatment For Severe ADHD
Posted on
Mon, 13 Feb 2017
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Mon, 13 Feb 2017
Answered on
Tue, 7 Mar 2017
Last reviewed on
Question : I believe I have ADHD. What routes can I take in dealing with this and may a doctor on here prescribe me medication for it (if necessary) I have no insurance as of now so going to a nearby Doctor for my problem will not work. I am desperate for help! It's seriously affecting my every day life!
Brief Answer:
Online prescription is never a possibility for ADHD
Detailed Answer:
Hello,
Thanks for using Healthcaremagic.
I read your query and understand your concerns.
Although there is no one set rules for all individuals with ADHD, I am delineating few strategies which can help you in managing your ADHD symptoms.
1. Have adequate sleep. Never post pone your sleep and make sure that you sleep on time and have adequate sleep every day.
2. Involve in activities which require lot of physical exercise. This may be sports or anything. Have options to ventilate out your extra energy coming from ADHD.
3. Have real and manageable gold when dealing with tasks. Aim for slow and steady like sitting on table for 15 minutes or 20 minutes rather than large tasks such as sitting at a place for two hours. Try to understand that there is limit for everybody and try to follow your own clock.
4. Meditation and yoga- I think this is the most important thing which helps you just next to medications. Join some mindfulness meditation program and have some regular time for these activities.
5. Having involvement in activities which interests you. It may be music, pets, gardening or anything which you like.
I am sorry to inform you that no online prescription is possible for ADHD medications as there is no option to examine the individual.
I hope this helps you.
If you have more questions feel free to write back to me.
Thanks and regards.
Online prescription is never a possibility for ADHD
Detailed Answer:
Hello,
Thanks for using Healthcaremagic.
I read your query and understand your concerns.
Although there is no one set rules for all individuals with ADHD, I am delineating few strategies which can help you in managing your ADHD symptoms.
1. Have adequate sleep. Never post pone your sleep and make sure that you sleep on time and have adequate sleep every day.
2. Involve in activities which require lot of physical exercise. This may be sports or anything. Have options to ventilate out your extra energy coming from ADHD.
3. Have real and manageable gold when dealing with tasks. Aim for slow and steady like sitting on table for 15 minutes or 20 minutes rather than large tasks such as sitting at a place for two hours. Try to understand that there is limit for everybody and try to follow your own clock.
4. Meditation and yoga- I think this is the most important thing which helps you just next to medications. Join some mindfulness meditation program and have some regular time for these activities.
5. Having involvement in activities which interests you. It may be music, pets, gardening or anything which you like.
I am sorry to inform you that no online prescription is possible for ADHD medications as there is no option to examine the individual.
I hope this helps you.
If you have more questions feel free to write back to me.
Thanks and regards.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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