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Suggest Treatment For Severe Acidity And Sour Taste In The Mouth
Question: I been eating oatmeal every day some timews twice a day for a mjonth and taking protazole too for abaut a month lately gives me a lot of acidity today was the worse feeling and sour mouth after taking both Itook a cup of oatmeal how do I diminaze this bad reaccion?
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Oatmeal with almond milki
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Oatmeal with almond milki
Brief Answer:
Pathophysiology explained. Suggestions given.
Detailed Answer:
Thanks for asking on HealthcareMagic.
I have gone very carefully through your query. Your problem seems to be due to gastritis or gastroesophageal reflux. Our gastrointestinal tract has a forward propulsive movement (peristalsis) that moves the food material forward as it is digested, absorbed and finally expelled as feces. If somehow this movement gets hampered, food along with the digestive juices would stagnate, stomach acid will reflux into the food pipe and on the other hand the bowel habits would not be proper.
In order to relieve yourself from this bad reaction, you need to do the following:
* Avoid spicy food. Take small but frequent meals. Avoid long gaps between meals.
* Avoid alcohol intake (if it a part of your habit).
* Take Prilosec (omeprazole) once daily before breakfast. On the other hand, take some liquid antacid when needed.
* Take plenty of green leafy vegetables as well as other sources of dietary fibers. Take fiber supplements like isabgol/psyllium husk or senna. I would insist you to increase your dietary fibre intake.
* Regular morning walk and exercise to keep the bowel movements proper.
* Take curd or yogurt on daily basis. It contains beneficial bacteria and should help.
* Try other food items instead of the regular oatmeal and almod milki and see what suits you.
Hope that helps.
Let me know if I could help further.
Regards
Pathophysiology explained. Suggestions given.
Detailed Answer:
Thanks for asking on HealthcareMagic.
I have gone very carefully through your query. Your problem seems to be due to gastritis or gastroesophageal reflux. Our gastrointestinal tract has a forward propulsive movement (peristalsis) that moves the food material forward as it is digested, absorbed and finally expelled as feces. If somehow this movement gets hampered, food along with the digestive juices would stagnate, stomach acid will reflux into the food pipe and on the other hand the bowel habits would not be proper.
In order to relieve yourself from this bad reaction, you need to do the following:
* Avoid spicy food. Take small but frequent meals. Avoid long gaps between meals.
* Avoid alcohol intake (if it a part of your habit).
* Take Prilosec (omeprazole) once daily before breakfast. On the other hand, take some liquid antacid when needed.
* Take plenty of green leafy vegetables as well as other sources of dietary fibers. Take fiber supplements like isabgol/psyllium husk or senna. I would insist you to increase your dietary fibre intake.
* Regular morning walk and exercise to keep the bowel movements proper.
* Take curd or yogurt on daily basis. It contains beneficial bacteria and should help.
* Try other food items instead of the regular oatmeal and almod milki and see what suits you.
Hope that helps.
Let me know if I could help further.
Regards
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Above answer was peer-reviewed by :
Dr. Arnab Banerjee
Answered by
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