Suggest Treatment For Weakness In Pelvic Floor Muscles

Posted on Fri, 11 Dec 2015

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 11 Dec 2015 Answered on

Mon, 4 Jan 2016 Last reviewed on

Question : I m 28 yrs girl weight 68 kg height 5.2. to be married next year sexually active since 4 yrs, with boyfrnd. I m worried for the problem when I didn't feel the inserting jerking feeling in my vagina I Hv to earlier get pleasures, I fully used to feel and my position of my thighs used to be normal during missionary postion I didn't had to narrow my thighs space. How to get pleasure back are vaginal muscles are loose so that I hv to narrow the space between when in missionary for the inserting feeling Plzz suggest me what should I do?

Answered by Dr. Dr. Chintan Solanki (53 minutes later)

Brief Answer:
pelvic floor muscle exercise is useful

Detailed Answer:
Hello XXXXXXX

Thanks for writing to us. I can understand your concern.

Your problem may be psychological or some weakening of muscles involving sex organs. In any case pelvic floor muscle exercise including kegel exercise will be helpful to sort out your problem.
You can check the link.

XXXX

You can learn pelvic floor exercise on your own from internet easily. However I recommend consulting gynaecologist for routine check-up once as you are sexually active since 4 years to rule out any physical problem.

And if you involve in sex before marriage please do not be apprehensive about orgasm and do not think actively about pleasure. Just try to enjoy foreplay and sex, you will likely succeed as sometime performance anxiety can cause failure.
Also no need to worry about sex life after marriage as you have already experienced it and you can do well after marriage also.

Hope I have answered your query, I will be happy to help further.
Regards,
Dr.Chintan Solanki.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar