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Suggest Ways To Improve My Body Language

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Posted on Tue, 23 Feb 2016
Question: Hi I'm 20 years old and I would like to improve my body language to create a good first impression and charisma and to show that I'm a confident man with high presence. In brief I would like you to give me tips and examples I could use to improve my skills and to make me more successfull. - XXXX
doctor
Answered by Dr. Seikhoo Bishnoi (6 hours later)
Brief Answer:
Tips for better body language.

Detailed Answer:
Hello thanks for asking from HCM for your health related queries

I can understand your concern. Body language is one of important part of non-verbal communication. A better body language helps to create good and better first impression.

- Most important thing in body language is eye contact. Always try to maintain eye contact while talking something important. If you can maintain good eye contact then you can easily create a confident look. Try not to loose the eye contact while conversing.

- One another thing that maters is your physical space. Try to stand assertively especially while you are talking to your friends. Never loose your physical space. Even capturing the physical space of other persons sometimes imparts positive impact.

- Don't move or better term avoid fidgeting with hands or legs while talking to someone. Moving legs or arms repeatedly results in poor impression. This should be properly controlled.

- Always try to talk in balanced tone. Try to have loud voice and if possible use humour during group conversations to stay long in talks.

- Practice in front of mirror before any important conversation. This will help to reduce any form of anxiety of performance. Avoid fumbling during conversation.

Follow these steps and this will make an impression of strong personality.

Thanks, Hope this helps you. Please don't hesitate to ask again for more doubts.

Take care
Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Seikhoo Bishnoi

Psychiatrist

Practicing since :2007

Answered : 5193 Questions

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Suggest Ways To Improve My Body Language

Brief Answer: Tips for better body language. Detailed Answer: Hello thanks for asking from HCM for your health related queries I can understand your concern. Body language is one of important part of non-verbal communication. A better body language helps to create good and better first impression. - Most important thing in body language is eye contact. Always try to maintain eye contact while talking something important. If you can maintain good eye contact then you can easily create a confident look. Try not to loose the eye contact while conversing. - One another thing that maters is your physical space. Try to stand assertively especially while you are talking to your friends. Never loose your physical space. Even capturing the physical space of other persons sometimes imparts positive impact. - Don't move or better term avoid fidgeting with hands or legs while talking to someone. Moving legs or arms repeatedly results in poor impression. This should be properly controlled. - Always try to talk in balanced tone. Try to have loud voice and if possible use humour during group conversations to stay long in talks. - Practice in front of mirror before any important conversation. This will help to reduce any form of anxiety of performance. Avoid fumbling during conversation. Follow these steps and this will make an impression of strong personality. Thanks, Hope this helps you. Please don't hesitate to ask again for more doubts. Take care