Hello,
Thanks for posting your query.
The decision to come out of the habit of taking spasma proxyvon is very good.
Quitting the drug is associated with withdrawal symptoms which are mild in nature. You need treatment to take care of the withdrawal symptoms.
Trying to wean it out slowly does not help and in the long term may not be productive.

You might consult a deaddiction centre - where under medical supervision you can undergo a detoxification program as well as Behavior counselling.

Detoxification programmes help a person who is dependent to cease use in a way that minimizes the symptoms of withdrawal and the risk of complications, sometimes using a prescribed medication.

Counselling and psychotherapy form integral parts of most forms of treatment. They aim at initiating and maintaining behavioural and lifestyle changes, and help to control urges to use the drug.
It uses a variety of methodologies and techniques, including motivational interventions, cognitive-behavioral approaches (social skills training, stress management, anger management), relapse prevention, provision of incentives, community reinforcement therapies, etc.

The earlier you will start, better you will be.
Hope this answers your query. I will be glad to answer the follow up queries that you have.
Please accept my answer in case you do not have further queries.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.

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