What Causes Pain And Tightness In The Arch Of The Foot?
Fri, 21 Oct 2016
Answered on
Thu, 10 Nov 2016
Last reviewed on
It is affection of fascia at bottom of foot.
Detailed Answer:
Hi XXXXXXX XXXXXXX
Thanks for the query on Health care magic platform. I have read it & understand your concern.
You seem to have early palntar fasciitis/ Fibromyalgia OR nerve supplying the part being pressed or kinked at spinal, hip,ankle level ..
- Plantar fascia is a hard band of tissue that connects heal bone with toes.inflammation of the tissue causes painful & tightness in arch.
- . Fibromyalgia is weakness inflammation & fibrosis of the bottom of poor due to involvement of muscles& fascia due to altered blood or nerve supply/ aging or over exertion & overuse of the arch.
I am thinking of these because of the health aliments like varicose veins, DVT , hypertension you have- that's why it needs to be excluded.
- Affection of nerve supply seems to be more possible in your case because lack of pain.
* In this context you need to consult an orthopedic surgeon . A through examination & relevant investigations would pin point the cause. This will be followed by cause specific management.
Self care- along with medicines prescribed, self care plays major role whatever the cause is.
- Light arch stretches under expert guidance help.
- Fomentation & massages do relieve the symptoms.
-lumber spinal exercises if advised by expert.
Thus expert's guidance & self care would help in managing the problem very well.
I hope, the answer was informative & useful to you, Any follow up query is welcome.
Thanks
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