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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Ankle Twisted. On Tendocare Tablets And Physiotherapy. Remedy?

Sir, I am sachin age 30 now, i twisted my ankle last year while playing cricket and recently i fallen on my knee again .. After MRI it shown ACL tear and since 1.5 month i am going for physiotherapy and having Tendocare tablets. My concern is when i can get back on the field and is it necessary to go for surgery in ACl tear cases or whether it will get healed by its time and exercise . pls find the brief report on next page and mail me with some remedy asap.
Mon, 25 Mar 2013
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Dietitian & Nutritionist 's  Response
Hi

Sachin,
I am sure very shortly you come back in field. Consult with your Orthopedic surgeon. Just see around you , you will find lot of similar example of Cricketers. Very recently Yuvraj Singh!!
Be positive always.

Take additional Protein from soy Isolate reduce carbs.

Take care
God Bless you.
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Ankle Twisted. On Tendocare Tablets And Physiotherapy. Remedy?

Hi Sachin, I am sure very shortly you come back in field. Consult with your Orthopedic surgeon. Just see around you , you will find lot of similar example of Cricketers. Very recently Yuvraj Singh!! Be positive always. Take additional Protein from soy Isolate reduce carbs. Take care God Bless you.