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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Are Evion-400 And Limcee Suggestive As Vitamin-C, E And Zinc Supplements?

Hello Doctor, I am 35 yr old, female. i recently started going to gym and running alternate day. My coach suggested me to take Vitamin C, Vitamin E, Zinc supplements, which can help in speed recovery apart from healthy diet. Can you please suggest best brand for these supplements. Can i take Evion 400 and Limcee , please suggest
posted on Mon, 11 Sep 2017
Twitter Wed, 1 Nov 2017 Answered on
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General & Family Physician,  's  Response
HI, thanks for using healthcare magic

You can use the supplements mentioned.

Most supplements contain similar amounts of certain minerals and vitamins because there are standard recommended values for these medications. Only a certain amount is suggested in a day.

I hope this helps
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Are Evion-400 And Limcee Suggestive As Vitamin-C, E And Zinc Supplements?

HI, thanks for using healthcare magic You can use the supplements mentioned. Most supplements contain similar amounts of certain minerals and vitamins because there are standard recommended values for these medications. Only a certain amount is suggested in a day. I hope this helps