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Are There Any Side Effects Of Body Fortress Whey Protein Powder?
I m a 19-year-old female who just started lifting a few weeks ago. I ve already noticed some results. My arms are a lot more toned. I want to gain some muscle, and I bought Body Fortress Super Advanced Whey Protein powder last night. I m afraid it s going to make me gain weight as far as fat. I definitely don t want to do that. I weigh 120 right now. So my question is will it, and are there any negative side effects? Thanks in advance. :)
posted on
Sun, 18 May 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Mon, 17 Dec 2018
Answered on
Tue, 18 Dec 2018
Last reviewed on
Hello,
Protein powder you take will not increase fat content in your body. it will provide only protein. The second thing you should take green leafy vegetable rather than carbohydrate-rich food.
It will not increase your carbs and ultimately fat content.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Nirav Nimavat, General & Family Physician
Protein powder you take will not increase fat content in your body. it will provide only protein. The second thing you should take green leafy vegetable rather than carbohydrate-rich food.
It will not increase your carbs and ultimately fat content.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Nirav Nimavat, General & Family Physician
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