Absolutely, they can exercise and work out. Not a problem. Of course, in their teen years they may have bad cramp or whatever symptoms but they can do it. It actually helps to exercise, in my opinion.
It is hard to go swimming when its that time of the month, unless the girl wears tampons...and not every girl does. Thats the only real physical activity regarding exercise...
hope that anwers your question
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Can A Girl Go To The Gym When Its That Time Of The Month ?
Absolutely, they can exercise and work out. Not a problem. Of course, in their teen years they may have bad cramp or whatever symptoms but they can do it. It actually helps to exercise, in my opinion. It is hard to go swimming when its that time of the month, unless the girl wears tampons...and not every girl does. Thats the only real physical activity regarding exercise... hope that anwers your question