Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi doc.. I want to know that i am masturbating daily from the last one year or so.now i feel lot of weakness in my body and cant do a physical workout like the way which i earlier used to. So is it because of too much masturbation? And if yes please tell me the ways to recover
Hello dear I understand your concern Yes daily masturbation cause weakness in the body. Take following advises: Eat high protein diet, drink plenty of fluids, take more fresh fruits and green leafy vegetables, avoid stress and do regular exercise like walking and yoga, sleep for 6-8 hours. Do moderate masturbation 2-3 times/week. If not resolves then go for routine blood tests like CBC, serum protein, thyroid profile to rule out other causes. Hope this may help you
Contact HCM for further health issue. Best regards Dr. Sagar
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Can Masturbation Cause Weakness In The Body?
Hello dear I understand your concern Yes daily masturbation cause weakness in the body. Take following advises: Eat high protein diet, drink plenty of fluids, take more fresh fruits and green leafy vegetables, avoid stress and do regular exercise like walking and yoga, sleep for 6-8 hours. Do moderate masturbation 2-3 times/week. If not resolves then go for routine blood tests like CBC, serum protein, thyroid profile to rule out other causes. Hope this may help you Contact HCM for further health issue. Best regards Dr. Sagar