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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Taking Enduramass Be Safe For Weight Gain?

Hi sir my self hemu & my age is 22 year. I dont know about your product .so give me instruction.my ques is any person take a enduramass. & my weight is 52 kg so i take a enduramass.?& howmuch days effect in see in our body?. & its side effect.?&its gain need with gym.
Mon, 12 Jan 2015
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General & Family Physician,  's  Response
Hi,
As a medical practitioner we do not actively endorse any weight gain supplements because there have not been any long term studies on its effects. But if gaining weight is your quest then you should have 3 full meals a day with heavy dinners. Since the body's metabolism is at its lowest in the night therefore having a heavy meal at that time would make you store the extra calories as fat which would add bulk to your body. Also in the gym you can do free weight exercises which would help you add bulk. You should target a 3000 calorie a day diet to achieve your objectives. With that assuming an excess of 500 calories a day you would gain about half a kilo a week.

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Can Taking Enduramass Be Safe For Weight Gain?

Hi, As a medical practitioner we do not actively endorse any weight gain supplements because there have not been any long term studies on its effects. But if gaining weight is your quest then you should have 3 full meals a day with heavy dinners. Since the body s metabolism is at its lowest in the night therefore having a heavy meal at that time would make you store the extra calories as fat which would add bulk to your body. Also in the gym you can do free weight exercises which would help you add bulk. You should target a 3000 calorie a day diet to achieve your objectives. With that assuming an excess of 500 calories a day you would gain about half a kilo a week. Thank you for your query