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Can Vitamin B Complex And Vitamin D Be Taken Together?
would it be good to take sona vitamin b complex and vitamin d for bones together, as i am epileptic and on lamatial and keppra for years my fingers and muscles and eye sight seems to be at a low would these vitamins effect my heart and how long would i have to take these vitamins before i see an improvement i am 42 years old.
Tue, 18 Nov 2014
User's Response
HI
Well come to HMC
Taking vitamin supplement is good for health but there should be some indication for this without this taking vitamin is good for nothing, better to have a balance diet and do some exercise, meditation, yoga these would be much helpful for heart and eye sight too, hope this information helps, take care.(Natural diet that contains the natural vitamins and mineral would be much better than the on counter supplements )
Well come to HMC
Taking vitamin supplement is good for health but there should be some indication for this without this taking vitamin is good for nothing, better to have a balance diet and do some exercise, meditation, yoga these would be much helpful for heart and eye sight too, hope this information helps, take care.(Natural diet that contains the natural vitamins and mineral would be much better than the on counter supplements )
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