Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Constipation, Poor Digestive System, Vegetarian. Making Good Dietary Choices. Treatment?
How can I better digestive system? I m a vegetarian, very healthy, and I always eat my fruits and vegetables. I am very cautious as to what I eat. I do little things such as eat whole wheat bread rather than white, drink soy milk rather than regular, but I STILL have a horrible digestive system. I m constipated very often and I hate the feeling. How do I regulate my system?
Tue, 21 Aug 2012
Hello.,
Your Health conscious is appreciated. Whatever you are taking is well and good. In addition kindly take adequate water to avoid on and off constipation. Per day see to that your water intake is around 3 Litres. You will be better soon.
Good day.
Your Health conscious is appreciated. Whatever you are taking is well and good. In addition kindly take adequate water to avoid on and off constipation. Per day see to that your water intake is around 3 Litres. You will be better soon.
Good day.
I find this answer helpful
1 Doctor agrees with this answer
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Constipation
Loading Online Doctors....