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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Could Frequent Masturbation Result In Lean Body?

hi iam a 20 year old guy.. Nd im 62kgs nd 6 feet tall.. I hav a lean physique nd 'm tryin put weight nd gain for past 1 yr nd 'm goin to gym also but nothin s workin out for me to gain weight nd fat.. Wat ll be d reason for dis? Nd 'm addicted to masturbation.. Is dis d reason wy ma body s lean?
Tue, 23 Jul 2019
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Sexologist 's  Response
Hello,

Masturbation 2 to 3 times a week is healthy. More than that you need more nutrition to compensate for production and maintenance of sperm. Doing regular exercise, proper diet and reducing masturbation can help you.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr S.R.Raveendran, Sexologist
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Could Frequent Masturbation Result In Lean Body?

Hello, Masturbation 2 to 3 times a week is healthy. More than that you need more nutrition to compensate for production and maintenance of sperm. Doing regular exercise, proper diet and reducing masturbation can help you. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr S.R.Raveendran, Sexologist