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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Could My Past Autofellatio And Frequent Masturbation Be Affecting My Hormones, Causing Irregular Heartbeat, Mood Swings, And Lack Of Focus?

Hi i practice autofellatio year ago, now i have irrregular heart beat nd my heart seems too uncomfortable, at times i masturbate then it turned to a habit, i have beharovial dis order any time i ejaculate though i stoped the habit for some while but it seems to be hunting me, i dont know maybe it affected my hormones, am afraid i cant marry like that any medical suggestion will be appreciated, i have symptoms like lack of concentration, lack of focus nd mood swing, after i ejaculate but after 3days or two the symptom goes away until i ejaculate again it affect my lively hood and well being thanks!!!!
posted on Tue, 1 Aug 2023
Twitter Thu, 24 Jul 2025 Answered on
Twitter Sun, 3 Aug 2025 Last reviewed on
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General & Family Physician 's  Response
Hello,

There are many who are confused or overwhelmed by the mental, physical, and emotional effects of certain sexual habits. Masturbation or autofellatio does not permanently damage hormones in a healthy body. Lack of focus, mood swings, and a “foggy” feeling post-ejaculation commonly occur due to dopamine drops and prolactin that rises, causing fatigue and mood dips. These are not permanent changes; they resolve in a few hours to days.

Anxiety or panic attacks triggered by guilt or fear. Irregular heartbeat, chest discomfort, or heart “unease” that’s not typical from masturbation alone. It could be a genuine cardiac issue. You are advised to get clinically examined by a cardiologist and get all cardiac function tests (screening) done.

Change the way you live, and make friends with sexually healthy people. It is important that you learn to express your urges in a normal way. Sexual guilt and compulsion often lead to spiritual and emotional suffering, but it is treatable. Your symptoms are suggestive that you may be suffering from compulsive sexual behavior or sex-related OCD, as you have a feeling of being 'hunted''.

Do not let your habits interfere with our daily life or work. If it causes you guilt and isolation, do away with such habits, as it is not making you but marring you. You are advised to get connected to a a psychiatrist or psychologist for behavioral therapy; they will help you to get rid of guilt, compulsion, or obsession that is strong.

CBT (Cognitive Behavioral Therapy) is very effective for sexual compulsions and mood symptoms. Get connected to people who help you connect to God. Read daily scripture and listen to devotional songs; it will help to elevate your standard of living and thinking. Do regular exercise, prayer/meditation, journaling, and good sleep help restore balance of mind and body.

Be gentle with yourself. You are not broken; your body, mind and spirit will recover. You only need a little determination to quit stuff and walk ahead towards a joyous life that awaits you. Take vitamin B12, iron, folate, Vitamin D to help focus. Make food rich in omega 3 fatty acids a part of your diet. Switching to a healthy lifestyle is key. If worried, check prolactin, testosterone, and cortisol levels though it’s unlikely to be hormonal long-term damage.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr Nupur K., General & Family Physician
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Could My Past Autofellatio And Frequent Masturbation Be Affecting My Hormones, Causing Irregular Heartbeat, Mood Swings, And Lack Of Focus?

Hello, There are many who are confused or overwhelmed by the mental, physical, and emotional effects of certain sexual habits. Masturbation or autofellatio does not permanently damage hormones in a healthy body. Lack of focus, mood swings, and a “foggy” feeling post-ejaculation commonly occur due to dopamine drops and prolactin that rises, causing fatigue and mood dips. These are not permanent changes; they resolve in a few hours to days. Anxiety or panic attacks triggered by guilt or fear. Irregular heartbeat, chest discomfort, or heart “unease” that’s not typical from masturbation alone. It could be a genuine cardiac issue. You are advised to get clinically examined by a cardiologist and get all cardiac function tests (screening) done. Change the way you live, and make friends with sexually healthy people. It is important that you learn to express your urges in a normal way. Sexual guilt and compulsion often lead to spiritual and emotional suffering, but it is treatable. Your symptoms are suggestive that you may be suffering from compulsive sexual behavior or sex-related OCD, as you have a feeling of being hunted . Do not let your habits interfere with our daily life or work. If it causes you guilt and isolation, do away with such habits, as it is not making you but marring you. You are advised to get connected to a a psychiatrist or psychologist for behavioral therapy; they will help you to get rid of guilt, compulsion, or obsession that is strong. CBT (Cognitive Behavioral Therapy) is very effective for sexual compulsions and mood symptoms. Get connected to people who help you connect to God. Read daily scripture and listen to devotional songs; it will help to elevate your standard of living and thinking. Do regular exercise, prayer/meditation, journaling, and good sleep help restore balance of mind and body. Be gentle with yourself. You are not broken; your body, mind and spirit will recover. You only need a little determination to quit stuff and walk ahead towards a joyous life that awaits you. Take vitamin B12, iron, folate, Vitamin D to help focus. Make food rich in omega 3 fatty acids a part of your diet. Switching to a healthy lifestyle is key. If worried, check prolactin, testosterone, and cortisol levels though it’s unlikely to be hormonal long-term damage. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr Nupur K., General & Family Physician