Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Dipression For Obse Health( Confused Btween 2 Personality), Please Suggest
I m living with two personalities in me from last 10 years of my life....i m so fatty....my height is 5 feet but weight is 78 kilos....so i have to talk with my frndz matching up with my image....dats y i behave so funny....but actually i have a great personality in me.....but i cant express it.....dats my problem actually...i extremely need ur help sir.....i m female age is 21...i have no pimples....i know i should reduce fat....but there are lots of problems dat i cant do it.....
Hi
Welcome to Healthcare Magic Forum
ur worry ur tentions ur anxiety r ut enemies .leave them through them far away from u , forget the whole world , dont think that wt others think about u , u u u u ur a unique in ur own no body caan b u , god has created each one of us with some psitives and some negatives , no 1 if perfect.if u go on looking at ur negative aspects only and getting depresed then ur a fool , common grow up , god has given u so many qualities u can do wonders , find our ur good qualities and work on them u will do great .
Hi
Welcome to Healthcare Magic Forum
You can visit a counselor and talk about your problems, in person. Its not possible to discuss evrything on a forum like this.
Inability to express your emotions isnt an uncommon problem. Lot of ppl face this, but with time, little effort, some help form friends/family/conselor , one can overcome this.
For weight loss, I am sure you must have googled eveything by now...so all you need is a little motivation.
Set small , simple goals, like losing 1 kg per month. I am sure this would be feasable.
Takecare
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Dipression For Obse Health( Confused Btween 2 Personality), Please Suggest
Hi Welcome to Healthcare Magic Forum ur worry ur tentions ur anxiety r ut enemies .leave them through them far away from u , forget the whole world , dont think that wt others think about u , u u u u ur a unique in ur own no body caan b u , god has created each one of us with some psitives and some negatives , no 1 if perfect.if u go on looking at ur negative aspects only and getting depresed then ur a fool , common grow up , god has given u so many qualities u can do wonders , find our ur good qualities and work on them u will do great .