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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Do Threptin Biscuits Help In Increasing One S Height?

I’m 24 yrs(completed) old female .. My height was 4’11” last year.. I started taking ashwagandha powder+milk every night before sleeping(last February onwards), and get proper sleep.. But I have grown only 1.5–2 inches so far.. I ve even started taking ashwagandha leha 2 times a day(1/2 an hour before food) since a week  I do lot of stretching exercises everyday.. I want to increase my height by 3-4 inches.. I have heard of threptin buiscuits(protein biscuits) will help to add height.. I ve already started taking.. I take 2 biscuits in the morning, and 2 around 4.. Will these threptin help me to achieve desired height?? Kindly reply
Thu, 20 Sep 2018
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Orthopaedic Surgeon 's  Response
Hi,

Let us be very clear about one thing - at your age nothing (except any surgical procedure- which are painful and not recommended for Cosmesis) can lead to gain in height. If you feel you have gained weight just get it confirmed by height measurement scientifically.

Threptin (protein rich) can increase biomass and lead to weight gain so can eating a good diet rich in proteins. Consult a dietitian for a recommended diet to gain weight.Hope I have answered your query.

Let me know if I can assist you further.
Regards,
Dr. Parth Goswami
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Do Threptin Biscuits Help In Increasing One S Height?

Hi, Let us be very clear about one thing - at your age nothing (except any surgical procedure- which are painful and not recommended for Cosmesis) can lead to gain in height. If you feel you have gained weight just get it confirmed by height measurement scientifically. Threptin (protein rich) can increase biomass and lead to weight gain so can eating a good diet rich in proteins. Consult a dietitian for a recommended diet to gain weight.Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Parth Goswami