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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Nutrilite Protein Help To Improve Height And Weight?

hello doctor ! first of all firstly my age is 18 and to gain weight i also started gym for only biceps then after a month i leave it then after 2 montts now i have started nutrilite protein is this helpful to gain weight and my height is 5ft 9 inch iwanted to be 6ft tall is this really help ! i left the gym because of height and muscles growing issues please suggest that i should continue gym while taking nutrilite amway is it effect my height and muscles growth !!!!!!!!!! i m from india plz reply fast ****
Wed, 7 Jan 2015
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General & Family Physician,  's  Response
Thanks for asking in Healthcaremagic Forum

In short: Any balanced diet with exercise will help you to build muscles and increase height

Explanation: First of all your age is 18, so you have potential to gain height till 25 yr. So you need not take any particular protein supplements. Any balanced diet with protein content(any dal) and gym will help you out to build muscle.
Check out the contents of your protein supplement. It is good if it does not contain any hormonal/steroid bases.
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Does Nutrilite Protein Help To Improve Height And Weight?

Thanks for asking in Healthcaremagic Forum In short: Any balanced diet with exercise will help you to build muscles and increase height Explanation: First of all your age is 18, so you have potential to gain height till 25 yr. So you need not take any particular protein supplements. Any balanced diet with protein content(any dal) and gym will help you out to build muscle. Check out the contents of your protein supplement. It is good if it does not contain any hormonal/steroid bases.