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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does All The Fish Oils Contain EPA And DHA?

Does all fish oil contain EPA and DHA even if it s not mentioned on the container? I was told that Cod Liver Oil has more of EPA and DHA than other fish oils, and to take one tbls early morning on an empty stomach so the oil will not go to the liver but straight to the joints. I have big capsules of regular fish oil, so how many would make one tbls? I also take one tbls of ground flax for the Omega-3 - is it still necessary if I take fish oil?
posted on Wed, 23 Apr 2014
Twitter Wed, 30 Nov 2016 Answered on
Twitter Wed, 30 Nov 2016 Last reviewed on
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Physical Therapist or Physiotherapist,  's  Response
well in general fish that live in salty cold waters contain EPA and DHA
250 gm fish would be = to one tablet

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Good Luck
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Does All The Fish Oils Contain EPA And DHA?

well in general fish that live in salty cold waters contain EPA and DHA 250 gm fish would be = to one tablet hope you got your answer Good Luck