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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Hand Practice Cause Any Side Effect?

im 16 my height is 5.6 & 49 kg i do handpractice 2-3 times a week & im proffesional roller hockey player .I use to spend 2 hrs in stadium & 1 hour in gym regularly & when i do handpractice i fell greatly exhausted after coming frm stadium& my biceps gets loosen too .Is it a sideffect of handpractice?
Tue, 6 May 2014
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Psychiatrist,  's  Response
Hi,

I read your query and can understand your concern. Handpractice (masturbation) is a normal physiological function. When a person becomes sexually mature, semen production starts which is a continuous process. A person then starts masturbation or has sex or he has night falls (nocturnal emissions).

Masturbating and having sex are physical activities and need some energy. After you have worked out, increase in energy consumption may lead to your feeling exhausted. However, there is nothing to worry about. Masturbation doesn't cause any physical or mental weakness and your muscles will not be affected by it in anyways.

Hopes this information was helpful. Best wishes.
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Does Hand Practice Cause Any Side Effect?

Hi, I read your query and can understand your concern. Handpractice (masturbation) is a normal physiological function. When a person becomes sexually mature, semen production starts which is a continuous process. A person then starts masturbation or has sex or he has night falls (nocturnal emissions). Masturbating and having sex are physical activities and need some energy. After you have worked out, increase in energy consumption may lead to your feeling exhausted. However, there is nothing to worry about. Masturbation doesn t cause any physical or mental weakness and your muscles will not be affected by it in anyways. Hopes this information was helpful. Best wishes.