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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Masturbation Affect Sexual Life?

Hi I am 24 yr old men. I am doing self mastrubation 3-4 times a day. Will this practise affect my future sexual life?. Or else with respective to time, at what interval i can mastrubate self. Weather once in a month or twice or etc,.if it is not good please suggest me a right way to stop it. Please guide me a suitable way.
Tue, 5 Sep 2017
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Ayurveda Specialist 's  Response
**
Thanks for contacting with your health concern

1. because the root cause is guilt complex thus you are unable to remove this misconception, remember
2. masturbation is a physiological and totally harmless act and will not cause weakness of any type, most men do it regularly and it doesn't affect their lives in a negative way
3. Masturbation can be done on daily basis [long gaps/interval] are not recommended since if this guilt complex cannot be removed, one has to consult a Psychiatrist for that.

PS: The key to great masturbation is to experiment and find out what really works for you. Try to be open-minded, but avoid unrealistic expectations and negative self-talks.
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Does Masturbation Affect Sexual Life?

** Thanks for contacting with your health concern 1. because the root cause is guilt complex thus you are unable to remove this misconception, remember 2. masturbation is a physiological and totally harmless act and will not cause weakness of any type, most men do it regularly and it doesn t affect their lives in a negative way 3. Masturbation can be done on daily basis [long gaps/interval] are not recommended since if this guilt complex cannot be removed, one has to consult a Psychiatrist for that. PS: The key to great masturbation is to experiment and find out what really works for you. Try to be open-minded, but avoid unrealistic expectations and negative self-talks.