Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Does Masturbation Cause Any Problems In Sexual Life?

Sir...., Im 19.., Is there any problem caused by doing masturbation..,? i usually do it about 2 to 3 times per day., Will it suffer my future sex life and sperm count.,? Im a sportsman., i feel tat it decreases my energy level and physical fitness......., I want ur help for making me better., sir.....,
posted on Fri, 14 Mar 2014
Twitter Fri, 31 May 2019 Answered on
Twitter Fri, 31 May 2019 Last reviewed on
Report Abuse
Sexologist,  's  Response
Hello,

2 to 3 times masturbation is not an ok think. So many times in a day needs a rich diet and proper exercise or you can end up with low confidence and tiredness. There won't be much effect on sperm count.

Try reducing masturbation to 3 to 4 times a week you can by

1.     Sex education

2.     Physical exercises

3.     Sleep adjustment

4.     Quality of sleep

5.     Healthy and balanced diet

6.     Programming for leisure time

7.     Development of spirituality

8.     Taking a cold bath

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr S.R.Raveendran, Sexologist
I find this answer helpful
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Semen analysis


Loading Online Doctors....
Does Masturbation Cause Any Problems In Sexual Life?

Hello, 2 to 3 times masturbation is not an ok think. So many times in a day needs a rich diet and proper exercise or you can end up with low confidence and tiredness. There won t be much effect on sperm count. Try reducing masturbation to 3 to 4 times a week you can by 1.     Sex education 2.     Physical exercises 3.     Sleep adjustment 4.     Quality of sleep 5.     Healthy and balanced diet 6.     Programming for leisure time 7.     Development of spirituality 8.     Taking a cold bath Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr S.R.Raveendran, Sexologist