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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Regualr Mastrubation Lower Sperm Count?

Does regualr mastrubation lower sperm count? afraid my sperm count & quality is very poor because of Masturbation. What are all the foods available to increase the sperm count & healthy Serum Testosterone????????????????? Also Whether I can able to make her ..
posted on Wed, 3 Jun 2015
Twitter Thu, 24 Dec 2020 Answered on
Twitter Tue, 29 Dec 2020 Last reviewed on
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Cardiologist,  's  Response
Hello,

Masturbation does not affect sperm production. I recommend checking your testosterone plasma levels and following a healthy lifestyle (no drugs, no smoking, no alcohol intake, a healthy diet and regular physical activity).

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Ilir Sharka, Cardiologist
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Does Regualr Mastrubation Lower Sperm Count?

Hello, Masturbation does not affect sperm production. I recommend checking your testosterone plasma levels and following a healthy lifestyle (no drugs, no smoking, no alcohol intake, a healthy diet and regular physical activity). Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Ilir Sharka, Cardiologist