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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Exercises To Increase Muscle

What are the best at home exercises to increase muscle ?
posted on Thu, 21 Jan 2010
Twitter Fri, 22 Jan 2010 Answered on
Twitter Sat, 3 Jul 2010 Last reviewed on
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  Anonymous's Response
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the best at home exercise to increase the muscle is to do isometric exercise for the particular muscle in the form of lifting weight regularly the same time of the day every day for atleast 10 months
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Exercises To Increase Muscle

the best at home exercise to increase the muscle is to do isometric exercise for the particular muscle in the form of lifting weight regularly the same time of the day every day for atleast 10 months