I am feeling something grinding and popping when I move my Adam's apple. I was hoping and assuming that it was just the cartilage next to it which is supposed to grind and crack sometimes when you move it. So then, I held the two parts of my throat that are chricocartilage (?) and then wiggled my adam's apple around a little with the other hand to see if it seemed like anything was wrong with my larynx. When I did so, I felt something crack.. but it did not feel extremely painful.. just alarming and disturbing. Should I go to the ER, give it a couple days and go see an ENT Specialist, or what??