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How I Can Stop Being Possessive ?
Please suggest me how I can stop being possessive and stop thinking of a particular person. This is affecting me very much and I am not able to concentrate on my work. Please help
posted on
Mon, 11 Jan 2010
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 28 Dec 2010
Answered on
Thu, 4 Apr 2013
Last reviewed on
i would suggest you to go for meditation on daily basis....and apart from this most importantly indulge yourself into something that interests you the most.....get to meet more and more people.....indulge yourself in physical activities, yoga and become multi-tasking....once you will be busy u'll nvr be distracted by any such disturbing thoughts..
take care :)
take care :)
I find this answer helpful
1. stop being possessive over what?? in a relationship or over friends???
2. sort it out before it ruins a good relationship.
3. any sense of Insecurity, unloving background or Psychological trauma?
4. either you don't respect/trust your partner or yourself?
5. Relationships are not meant to be co dependent, give the person his time and space, and if you are trying to control his life according to your preferences, than you are disrespecting that person, try to solve this internal issue (if present)
6. Consider a Psychiatric Counselling to see whether you are actually ready for a relationship or not.
2. sort it out before it ruins a good relationship.
3. any sense of Insecurity, unloving background or Psychological trauma?
4. either you don't respect/trust your partner or yourself?
5. Relationships are not meant to be co dependent, give the person his time and space, and if you are trying to control his life according to your preferences, than you are disrespecting that person, try to solve this internal issue (if present)
6. Consider a Psychiatric Counselling to see whether you are actually ready for a relationship or not.
I find this answer helpful
Hi,
When we love someone truly, madly, we are ought to become possessive about them. It is a human trait which we have inherited from Darvinian Apes. And mind you, it is not a crime nor is it something to be ashamed of, if you are possessive for your partner.
To stop this , Deep breathing and meditation are some of the other alternatives helping you achive superior level of mental focus, thereby helping you out of possessiveness.
Hypnosis leading to self control can also help you see reason and not to be overtly possessive about near and dear.
Psychological counselling can also help you.
When we love someone truly, madly, we are ought to become possessive about them. It is a human trait which we have inherited from Darvinian Apes. And mind you, it is not a crime nor is it something to be ashamed of, if you are possessive for your partner.
To stop this , Deep breathing and meditation are some of the other alternatives helping you achive superior level of mental focus, thereby helping you out of possessiveness.
Hypnosis leading to self control can also help you see reason and not to be overtly possessive about near and dear.
Psychological counselling can also help you.
I find this answer helpful
Try to come out of your thoughts
take
Tab.Stressan (Sandu) 2 tabs at night
Tab. Cardimap (Maharshi Ayurveda) 1 tab at night
Syr. Ashwagandharishta 2tsf thrice a day
Dr. Manish R. Rijhwani
+91-9422571734
drmanish78@gmail.com
take
Tab.Stressan (Sandu) 2 tabs at night
Tab. Cardimap (Maharshi Ayurveda) 1 tab at night
Syr. Ashwagandharishta 2tsf thrice a day
Dr. Manish R. Rijhwani
+91-9422571734
drmanish78@gmail.com
I find this answer helpful
Anonymous's Response
Anonymous's
Response
This could be initial phases of obsessive disorder. You can consult a Psychiatrist and get suitable help.
User's Response
johan's
Response
Hi.. Most of the emotional and psychological problems though we know what the treatment is cannot be treated by reading and following instructions.
User's Response
mikio's
Response
If you really want to get over this problems than it is better to take professional help from counselling.
User's Response
daju's
Response
It really helps. There are lot of people who have turned into a better individual following this therapy. To be truthful i have also undergone through conselling.
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