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How Can I Cure My Constipation Problem ?
im undergoing constipation problem due to which im not able to get freshed before 0700 o clock which is moffice time time. how to cure? my age is 27yrs ,wt 58 kg .five yr back suffered from hapatites b and last year typhoid.there is no timing for me to get freshed.any time between 0900 to 2300 hrs.
Sun, 29 Jan 2012
Thanks for the query
I suggest you drink lots of water, vegetables and also try syp lactulose 15ml in the night before sleeping for a week
Have a healthy living
I suggest you drink lots of water, vegetables and also try syp lactulose 15ml in the night before sleeping for a week
Have a healthy living
I find this answer helpful
User's Response
Hi
Welcome to HealthcareMagic.
The timing of defecation is more of a trained and controlled reflex.It is a habitual process.I would advise you to altered your diet schedule , add more of fluids in your diet , drink lots of water , and make a habit of defecation at a certain time.This can relieve constipation if it is habitual.The point here is , constipation either voluntary or involuntary , causes increased absorption of water in intestine and make s the stools hard.Hard stools inturn cause constipation.The cycle continues.The only way to break this cycle is by using laxatives like Lactulose or Dulcolax or stool softeners , drinking plenty of fluids to change the consistency of stools.
If none of these work , you should get evaluated for piles or malabsorption syndromes or bowel disorders.
Hope this information helps you and others.
Take care.
Welcome to HealthcareMagic.
The timing of defecation is more of a trained and controlled reflex.It is a habitual process.I would advise you to altered your diet schedule , add more of fluids in your diet , drink lots of water , and make a habit of defecation at a certain time.This can relieve constipation if it is habitual.The point here is , constipation either voluntary or involuntary , causes increased absorption of water in intestine and make s the stools hard.Hard stools inturn cause constipation.The cycle continues.The only way to break this cycle is by using laxatives like Lactulose or Dulcolax or stool softeners , drinking plenty of fluids to change the consistency of stools.
If none of these work , you should get evaluated for piles or malabsorption syndromes or bowel disorders.
Hope this information helps you and others.
Take care.
I find this answer helpful
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