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How Can I Gain Weight?
Hi i am 20 years old.. My weight is 44kg which i know is too less.. I want to gain weight as soon as possible please suggest me something... Morning i have just one glass of milk wid protein powder n two bananas... I skip my lunch everyday as i have a noon college.. I usually eat pizzas or burger or chip from outside.. At night i have a proper dinner... I really wanna gain weight know... Please help me out...
Sat, 1 Feb 2014
Dear Sir,
This can happpen only when you take proper meals and you need to increase fat intake in them.
Dr. Shruti
This can happpen only when you take proper meals and you need to increase fat intake in them.
Dr. Shruti
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