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How Can I Increase In Weight Having A Good Diet Without Having Nausea?
hello,
im 21 and over last year due to extra exercise and busy schedule causing little food intake, i lost 14 pounds over the year. Ive gained the majority of the weight back by keeping an eye on the food i eat but i find it harder to eat the amounts i used to. i have started to feel sick at the thought of food and i become easily bored with food soon after eating.
I desperately want to be a healthier weight (I'm 5,8 and weigh 121 pounds) i feel boney and lack energy. how can i increase my weight without feeling nauseous.
im 21 and over last year due to extra exercise and busy schedule causing little food intake, i lost 14 pounds over the year. Ive gained the majority of the weight back by keeping an eye on the food i eat but i find it harder to eat the amounts i used to. i have started to feel sick at the thought of food and i become easily bored with food soon after eating.
I desperately want to be a healthier weight (I'm 5,8 and weigh 121 pounds) i feel boney and lack energy. how can i increase my weight without feeling nauseous.
Thu, 17 Jul 2014
Hi, Welcome to Health care magic forum.
It appears that you have followed an un planned procedure, with vast diet restriction, which make the stomach ,raw and there is less interest over the food.
I advise you to try medically, means approach a physician, he may prescribe injections of anabolic steroids periodically, and enzymes omeprazole, and domperidone etc.
Take more of calories,fats, oily foods, meat, chicken, and sea foods.
Try to sleep, for more time, practice early to bed and late to rise, try to sleep in the afternoon, for a moment.
Wishing for a quick and complete recovery.Thank you.
It appears that you have followed an un planned procedure, with vast diet restriction, which make the stomach ,raw and there is less interest over the food.
I advise you to try medically, means approach a physician, he may prescribe injections of anabolic steroids periodically, and enzymes omeprazole, and domperidone etc.
Take more of calories,fats, oily foods, meat, chicken, and sea foods.
Try to sleep, for more time, practice early to bed and late to rise, try to sleep in the afternoon, for a moment.
Wishing for a quick and complete recovery.Thank you.
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