Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
How Can I Overcome My Problem Of Depression And Inefficient Stress Handling ?
i am having problem in quick dicision making in current situation, i give-up very easily in any situation and loose confidence , easly get dominated by second person, cant handle little complex situation, as a result i have poor perfomence in office, less importance in friends,
If you are facing the problem only after being depressed, then you need professional treatment for depression after which these problems will improve spontaneuosly. If the problems are long standing, then these are probably realted to your personality, and the management will usually focus on development of social skills and affirmative training.
There may be multiple possibility depending on onset, duration and relationship of symptoms with stress etc.
Poor coping skills, adjustment problem and depressive or anxiety disorder are some of the possibilities required detailed evaluation for planning treatment by psychiatrist.
Wish you Good Health
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How Can I Overcome My Problem Of Depression And Inefficient Stress Handling ?
If you are facing the problem only after being depressed, then you need professional treatment for depression after which these problems will improve spontaneuosly. If the problems are long standing, then these are probably realted to your personality, and the management will usually focus on development of social skills and affirmative training.