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How Can I Prevent Weight Loss ?
sir may waghite is 74kg i have waghit losss plz give same idea sir may waghti is 75lg plz give me same idae
posted on
Fri, 24 Jun 2011
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Fri, 24 Jun 2011
Answered on
Fri, 3 Feb 2012
Last reviewed on
Hi,Wasim.
Thanks for query,
Your weight is high,
Go for thyroid test,
Do regular exercise daily for about 30-40 mnt like running,jogging,swimming etc.
Take less fat,carbohydrate,fried and junk food.
Take more green veges and salads.fresh fruits.ok and bye.
Thanks for query,
Your weight is high,
Go for thyroid test,
Do regular exercise daily for about 30-40 mnt like running,jogging,swimming etc.
Take less fat,carbohydrate,fried and junk food.
Take more green veges and salads.fresh fruits.ok and bye.
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