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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Abdominal Bloating And Flatulence Soon After Eating Be Treated?

I keep having extensive gas and as soon as I eat, I have to go to the bathroom. My stool is not black, but was for a while. I learned I was eating a lot of blueberries and as soon as I quit eating them my stools were no longer black. I don t have diarrhea, but have bathroom episodes that are very loose. Is there some way to stop the instant bathroom episodes and gas. Thanks for your help.
Mon, 17 Dec 2018
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General & Family Physician,  's  Response
Hello. You need to follow proper lifestyle tips to combat gastritis.

1. Do not eat spicy food
2. Take medications for gastritis- pantop/omez/rantac
3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm
4. Drink plenty of water
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea
6. Do not take much of stress. Stress aggravates gastritis
7. Do regular exercise. Atleast half an hour per day
8. Learn meditation techniques
9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit

with regards- Dr Sanjay Kini
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How Can Abdominal Bloating And Flatulence Soon After Eating Be Treated?

Hello. You need to follow proper lifestyle tips to combat gastritis. 1. Do not eat spicy food 2. Take medications for gastritis- pantop/omez/rantac 3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm 4. Drink plenty of water 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea 6. Do not take much of stress. Stress aggravates gastritis 7. Do regular exercise. Atleast half an hour per day 8. Learn meditation techniques 9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit with regards- Dr Sanjay Kini