Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, may I answer your health queries right now ? Please type your query here... This is really embarassing but I'm desperate for help. I have been constipated for 2 days know. The stool is right there but it is big and hard and I feel like I'm trying to give birth to a boulder. Should I try a suppository or what?
Some advices that I can give to you are : - Drink more water. - Eat more fiber, especially soluble, non-fermentable fiber. - Exercise more. - Drink coffee, especially caffeinated coffee. - Take Senna, an herbal laxative. - Eat probiotic foods or take probiotic supplements. -Take an over-the-counter or prescription laxative
Hope I have answered your query. Let me know if I can assist you further.
Regards, Dr. Dorina Gurabardhi
I find this answer helpful
You found this answer helpful
Note: For further follow up on digestive issues share your reports here and Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]