Hello,
I evaluated your concern in depth.
Asthma with
body ache has multimodal approach as:
• Deep breathing exercises and thorough yoga relieve you 50% instantly and too much greater level on long-term basis by driving more pure oxygen to the lungs.
•
Spirometry exercises give evaluative purpose with management of progress in strengthening the lungs.
• Prefer semi-reclining position when resting.
• Avoid excess height altitude, cold.
• Avoid pollens, irritants if needed use face mask in crowds also
• Avoid smoking/alcohol/abuse substances.
• Maintain hydration with plenty of liquids.
• Balanced nutritious diet with all ingredients to fight against all virus and bacteria.
• Keep BP, blood sugar,
hemoglobin,
cholesterol, and weight levels in control.
• Avoid all types of NSAIDs for pain relief.
• Only consume Tylenol for body ache.
• Systemic molecules in terms of bronchodilators +/-
steroids need in person evaluation.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Khan Shoeb Mohammad Sher Mohammad