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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Backache Caused By Lumbar Spondylosis Be Treated Permanently?

i am sufferin back ache & lumbara spondylisis problem since 4 years. slight compresson obserd in L3-L4 &L4-L5.Recently i took physiotherpy and medicated oil application(ayurvedic) treatment. i foud lot of improvement , fully not recovered.which is the best way copettly cure the problem
posted on Fri, 14 Mar 2014
Twitter Sat, 26 Apr 2014 Answered on
Twitter Sat, 26 Apr 2014 Last reviewed on
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Psychologist 's  Response
Hello,

I had gone through the case and found that along with massage take vitamin D3 once aweek and calcium daily for 3 months.

Gradually the pain will disappear. Avoid forward bending.

Hope my answer will be effective for you.

Thanks
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How Can Backache Caused By Lumbar Spondylosis Be Treated Permanently?

Hello, I had gone through the case and found that along with massage take vitamin D3 once aweek and calcium daily for 3 months. Gradually the pain will disappear. Avoid forward bending. Hope my answer will be effective for you. Thanks