How Can Fat On The Hips, Legs And Stomach Be Reduced?
hi well my daughter is 15 and she soes have a bit of fat on her that she wants to get rid of. I want to help her but she does do 5 days a week of karate and about 3-4 hours at a time and is running around all the time. So how could she lose the fat on her hips upper legs and stomic ???
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How Can Fat On The Hips, Legs And Stomach Be Reduced?
hello, do advise her to follow proper health habits. she should follow proper diet. do proper exercises, eat well.