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How Can I Increase My Height?

Hello doctor,
I have masturbate at the age of 12 and right now i am 29 year old and unmarried and my height is 5.3"
i have dought i have masturbate at the age of 10 then my height is not increase however my father height is 6 feet and my mother height is 5 feet.
Any procedure to increase height at this age? and Masturbate was effected me for growth?
Thanks in advance
posted on Fri, 14 Mar 2014
Twitter Wed, 9 Apr 2014 Answered on
Twitter Wed, 9 Apr 2014 Last reviewed on
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Psychiatrist,  's  Response
Hello and welcome to Healthcare Magic. Thanks for your query.

I understand that you are worried whether masturbation could have caused you height to be less. Now, the first thing to remember is that height is mostly genetically determined and after a person reaches adulthood, it is not possble to increase his height.

Secondly, masturbation is considered as a normal sexual beahviour and it does not cause any adverse health problems. So, masturbation has nothing to do with your height / growth.

Wish you all the best.

Regards,
Dr. Jonas Sundarakumar
Consultant Psychiatrist
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How Can I Increase My Height?

Hello and welcome to Healthcare Magic. Thanks for your query. I understand that you are worried whether masturbation could have caused you height to be less. Now, the first thing to remember is that height is mostly genetically determined and after a person reaches adulthood, it is not possble to increase his height. Secondly, masturbation is considered as a normal sexual beahviour and it does not cause any adverse health problems. So, masturbation has nothing to do with your height / growth. Wish you all the best. Regards, Dr. Jonas Sundarakumar Consultant Psychiatrist