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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Reduce The Weight In Abdomen Area?

hi doctor, my name is sharmila, iam pcod, and i had removed my goalbloader last year, and i have another prblem of my gastric and indiegeast problem, and iam gaining my weight, and iam taking metforming teblet, can i take vitime e, and how can i loose my weight,in my abdome area. plz suggest.
Thu, 3 Apr 2014
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General & Family Physician 's  Response
Hi, Welcome to Health care magic forum.
As you describe, You have P.C.O.D, and using the metformin.
It is a good drug, and you you are confirmed of the cure of the P.C.O.D, you can stop it.
For gastric and indigestion problems, you may feel the hungry all the time. Hence the over weight.
You can have the reduction of the weight by Avoiding the calories, fats, oils, junk foods, fleshy fruits like guava, and banana.
Practice, morning walk, yoga, gardening, and house hold works like cleaning, keeping things in order etc.
Minimize the sleeping time, practice late to bed, and early to rise. Avoid the day time sleep.
wishing for a quick and complete recovery. Thank you.
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How Can I Reduce The Weight In Abdomen Area?

Hi, Welcome to Health care magic forum. As you describe, You have P.C.O.D, and using the metformin. It is a good drug, and you you are confirmed of the cure of the P.C.O.D, you can stop it. For gastric and indigestion problems, you may feel the hungry all the time. Hence the over weight. You can have the reduction of the weight by Avoiding the calories, fats, oils, junk foods, fleshy fruits like guava, and banana. Practice, morning walk, yoga, gardening, and house hold works like cleaning, keeping things in order etc. Minimize the sleeping time, practice late to bed, and early to rise. Avoid the day time sleep. wishing for a quick and complete recovery. Thank you.