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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Stop Masturbation?

Good afternoon sir . . how can i stop masterbation. .am very much addicted of doing it . . whenever i see a porn . . or talk something sexual . . or something like that . .i start masterbating . . due to which now my sperm ejection time has increased to a high extent its just within 2 - 3 minutes . . what to do ? ? and after ejection there is pain in the penis for a longer time . Please suggest relevant answers to overcome this problem. Thank you.
Fri, 19 Jun 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. Please understand masturbation is natural, normal and has no adverse health effects. After Masturbation you could get tired just as you get tired after physical exercise. Rest will rejuvanate you. Masturbation once a day is ideal for teen aged people. Twice or thrice a week for young adults. Exceeding the limit could spell excess tiredness. That is all. Regarding your addiction, you should divert your attention towards more stringent physical exercises, outdoor games, education and career etc. Take care.

If you still need my assistance in this regard, please use this link. http://goo.gl/aYW2pR. Please remember to describe the whole problem with full detail.

Hope this answers your query. Available for further clarifications.
Good luck.
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How Can I Stop Masturbation?

Dear Welcome to HCM We understand your concerns I went through your details. Please understand masturbation is natural, normal and has no adverse health effects. After Masturbation you could get tired just as you get tired after physical exercise. Rest will rejuvanate you. Masturbation once a day is ideal for teen aged people. Twice or thrice a week for young adults. Exceeding the limit could spell excess tiredness. That is all. Regarding your addiction, you should divert your attention towards more stringent physical exercises, outdoor games, education and career etc. Take care. If you still need my assistance in this regard, please use this link. http://goo.gl/aYW2pR. Please remember to describe the whole problem with full detail. Hope this answers your query. Available for further clarifications. Good luck.