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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Stop The Habit Of Masturbation?

Hello i am having a masturbation issue i have been un able to stop for quite a while and i dont know what to do i am 15 years old and would really like to stop this habit i don't like doing it but i feel dependant upon it and i never feel right after i do it... I feel guilty and im too ashamed to tell anyone
Tue, 11 Nov 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you have been indulged in masturbation frequently.

To masturbate at the age of adolescence is common and there is nothing wrong in it as long as one does not get addited to it.

Though it is harmless, excessive and frequent habitual masturbation does affect quality of erection and delays ejaculation.Please try to reduce the frequency of masturbation by keeping yourself busy in activities like sports,reading ,social work etc so that you will not get free time to masturbate.
Dr.Patil.
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How Can I Stop The Habit Of Masturbation?

Hello Thanks for your query,based on the facts that you have posted it appears that you have been indulged in masturbation frequently. To masturbate at the age of adolescence is common and there is nothing wrong in it as long as one does not get addited to it. Though it is harmless, excessive and frequent habitual masturbation does affect quality of erection and delays ejaculation.Please try to reduce the frequency of masturbation by keeping yourself busy in activities like sports,reading ,social work etc so that you will not get free time to masturbate. Dr.Patil.