Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
l got the this june 2016 l want to know will l get better l feel weak l have pain in my arm feel very weak l go to the right side can get better what can do please help me l want die l did everything l was so my emailrobertwif56@ outlook.complease help me, run 5 miles aday did my workout. l thought l was healthy my [DR. /wife
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
According to your symptoms it looks like there is compression of nerve in cervical [neck area] spine. This leads to numbness and tingling in your hand. You may need to take x ray spine to see for severity of nerve compression. Some medication like methylcobalamine with muscle relaxant and analgesic will help, you can take them consulting your treating doctor. Some exercises which can be done after pain has reduced include- gradual neck rotation, touching your ears to shoulder, shoulder shrugging exercises. You may consult physiotherapist for further guidance. He may start INTERFERENCE THERAPY, ULTRASONIC THERAPY, which are helpful in your case. Some life style modifications for you – Take break every 40 min from sitting and do some neck rotation, stretches, walk and get back to work. Sit with taking support to your neck, do not use thick pillow in bed.
Hope I have answered your query. Let me know if I can assist you further.
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How Can Pain And Weakness In The Arms Be Treated?
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. According to your symptoms it looks like there is compression of nerve in cervical [neck area] spine. This leads to numbness and tingling in your hand. You may need to take x ray spine to see for severity of nerve compression. Some medication like methylcobalamine with muscle relaxant and analgesic will help, you can take them consulting your treating doctor. Some exercises which can be done after pain has reduced include- gradual neck rotation, touching your ears to shoulder, shoulder shrugging exercises. You may consult physiotherapist for further guidance. He may start INTERFERENCE THERAPY, ULTRASONIC THERAPY, which are helpful in your case. Some life style modifications for you – Take break every 40 min from sitting and do some neck rotation, stretches, walk and get back to work. Sit with taking support to your neck, do not use thick pillow in bed. Hope I have answered your query. Let me know if I can assist you further.