Hello,
Bursitis means inflammation of the bursa (fluid-filled sac) of the hip joint.
Steroid injections help ease the inflammation. Other advice we give include:
- rest the hip joint
- try to protect from any trauma
- bend your knees when you lift; if not it will cause extra pressure on your hips
- alternate activity with breaks
- try to maintain a healthy weight to avoid putting extra pressure on your hip
- before running a physical activity should do some warming up activities
- regular exercises of the hip joints (as per specialist advice) will help too.
- sometimes there are some assistive device that will help relieve the pain and pressure on hip; ask your orthopedic specialist for that.
- should rule out infective bursitis as prescription antibiotics will treat that
If all these treatment will fail, surgery last alternative.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Albana Sejdini, General & Family Physician