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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Stiffness And Pain In The Neck Be Treated?

Hi, I have this very stiff neck and every time I bend down I feel my muscle shake inside my neck. It doesn t always happen sometimes its loss but then it gets really tight causing me to have pain do you have any tips to help or can you tell me what I have
Mon, 2 Jul 2018
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General & Family Physician,  's  Response
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.

Probably you have a neuromuscular problem of the neck.
It might be caused from a herniated disc of cervical column, this is a very common condition.
You can take ibuprofen 400 mg three times a day for some days to relieve pain,
-you can also consider using cold ice packs,
-practice keeping a good posture of neck,
-learn different exercices,
-you can try slight neck stretching

Hope I have answered your query.
Let me know if I can assist you further.
I find this answer helpful
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How Can Stiffness And Pain In The Neck Be Treated?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Probably you have a neuromuscular problem of the neck. It might be caused from a herniated disc of cervical column, this is a very common condition. You can take ibuprofen 400 mg three times a day for some days to relieve pain, -you can also consider using cold ice packs, -practice keeping a good posture of neck, -learn different exercices, -you can try slight neck stretching Hope I have answered your query. Let me know if I can assist you further.