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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Control Masturbation?

Hi my name is irfan ahmad from Pakistan and I am 22 years old. My problem is that I can t control my frustration. And I masturbate like 5-7 times daily. Which is affecting my mental health and stability as well as memory. I am becoming more lazy and lazy and I can t seem to remember things. What should I do?
Fri, 30 Jan 2015
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General & Family Physician 's  Response
Thanks for asking in healthcaremagic forum

In short: Divert your mind

Explanation: Try to divert your mind by playing outdoor games, reading novels or mixing with people and going out with them. Do not sit alone in your room. Hope this helps you. If not visit a psychiatrist/psychologist for counselling. Good luck.
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How To Control Masturbation?

Thanks for asking in healthcaremagic forum In short: Divert your mind Explanation: Try to divert your mind by playing outdoor games, reading novels or mixing with people and going out with them. Do not sit alone in your room. Hope this helps you. If not visit a psychiatrist/psychologist for counselling. Good luck.