Hi XXXXX,From kolkata am 23 years old, but my weight is below 40 kgs. i want to gain my weight with healthy and no side effects. Please advise my which medicine is best for me to gain weight quickly. I heard about Nutrigain capsules in ayurwin site. is this medicine helpful for me. Thank you for your help in advance. Thank you.
Physical Therapist or Physiotherapist, Amaresh Mohan's Response
U have to take protein suppliment in ur diet.. take heavy breakfast with include milk made products...get light exercises in ur daily schedule... u can aalso use milk and banana in daily diet schedule..
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How To Gain Weight?
U have to take protein suppliment in ur diet.. take heavy breakfast with include milk made products...get light exercises in ur daily schedule... u can aalso use milk and banana in daily diet schedule..