Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Gain Weight?
hey i work night shifts looking to put on some weight. I weigh 48kilos and my height is 5'6. i heard about cypon syrup is it good to increase weight. i eat a lot and dont have an apetitie issue its just that my body shape is not responding.. i have my entire family who are underweight. kindly suggest..
Tue, 6 Oct 2015
Good day
Gaining weight is not only about getting fat, but getting weight at the right places.
Improving your diet with moderate exercise is the best option to gain weight. Include proteins in your diet, Get whey protein or Creatinine and include them in your daily diet. Milk Shakes with fruits like banana is of great value so include them in your diet.
Wish you Good health
Gaining weight is not only about getting fat, but getting weight at the right places.
Improving your diet with moderate exercise is the best option to gain weight. Include proteins in your diet, Get whey protein or Creatinine and include them in your daily diet. Milk Shakes with fruits like banana is of great value so include them in your diet.
Wish you Good health
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Underweight
Loading Online Doctors....