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How To Gain Weight?
Hi, I am 17 Year Old Male, Height: 5'11", With Weight Around 55Kg, But Still I look Very Thin, I Want To Gain Some Weight, To Get a Good Look & Physique, I eat Endura Mass,but i dont get sufficient satisfy Please Help Me With a Detailed Diet & Excercise Plan For Me, I Dont Want To Get Any Side Effect Due To Taking of any Supplement, But Offcourse I Want To Take it, if it Has No Side Effects. Thanks in Advance
posted on
Fri, 14 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sat, 24 May 2014
Answered on
Mon, 26 May 2014
Last reviewed on
User's Response
HI
Thank for asking to HCM
I really appreciate your concern looking to the history given here I would like to advise you that looking to your age and weight no need to go for gaining the weight any more, you have a perfect weight increasing the weight could bring many health issue in later life, so this is the right weight for you, hope this information helps you take care and have a nice day.
Thank for asking to HCM
I really appreciate your concern looking to the history given here I would like to advise you that looking to your age and weight no need to go for gaining the weight any more, you have a perfect weight increasing the weight could bring many health issue in later life, so this is the right weight for you, hope this information helps you take care and have a nice day.
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