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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Cured From Constipation Completely?

I have the problem of constipation,and I am using one Ayurvedic medicine without doctors priscription.This medicine has helped me from my constipation but i have to take it regularly and if i forget to take it due to some reason than again the constipation starts in me,so please help me to remove the constipation completely from me, Thank You!
Wed, 12 Oct 2016
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General Surgeon 's  Response
Hi and welcome to Healthcaremagic. Thank you for your query. I am Dr. Rommstein, I understand your concerns and I will try to help you as much as I can.

First, you should try with changing lifestyle and dietary habits. You need to increase fiber intake. Good fiber sources include bran and other whole grains found in cereals, breads, and brown rice, vegetables such as brussels sprouts, carrots, and asparagus, Fresh fruits, or dried fruits such as raisins, apricots, and prunes Beans. Also, you should exercise regularly. Moving your body will keep your bowels moving, too. Second, you may at times need to try a laxative. If your teen has constipation problems, talk to your teen's doctor before trying laxatives.

Osmotic laxatives (such as Fleet Phospho-Soda, Milk of Magnesia, or Miralax) and nonabsorbable sugars (such as lactulose or sorbitol) hold fluids in the intestine. At the end, if there is no improvement you may need enema. In cases of prolonged constipation, you should do colonoscopy to rule out some other underlying cause.

I hope I have answered you query. If you have any further questions you can contact us in every time.
Kindly regards. Wish you a good health.
DR. Ivan Rommstein
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How To Get Cured From Constipation Completely?

Hi and welcome to Healthcaremagic. Thank you for your query. I am Dr. Rommstein, I understand your concerns and I will try to help you as much as I can. First, you should try with changing lifestyle and dietary habits. You need to increase fiber intake. Good fiber sources include bran and other whole grains found in cereals, breads, and brown rice, vegetables such as brussels sprouts, carrots, and asparagus, Fresh fruits, or dried fruits such as raisins, apricots, and prunes Beans. Also, you should exercise regularly. Moving your body will keep your bowels moving, too. Second, you may at times need to try a laxative. If your teen has constipation problems, talk to your teen s doctor before trying laxatives. Osmotic laxatives (such as Fleet Phospho-Soda, Milk of Magnesia, or Miralax) and nonabsorbable sugars (such as lactulose or sorbitol) hold fluids in the intestine. At the end, if there is no improvement you may need enema. In cases of prolonged constipation, you should do colonoscopy to rule out some other underlying cause. I hope I have answered you query. If you have any further questions you can contact us in every time. Kindly regards. Wish you a good health. DR. Ivan Rommstein