Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
hey, i never have problems with my back, but yesterday after walking home i got a massive shooting pain feeling and couldn't stand straight, i thought sleeping although painful and difficult would help but ive woken up and the pains worse and I have a big day out today :(
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How To Get Rid Of Back Pain?
Hello, I had gone through the case and found that it might be muscle spasm which causes pain. So take mild painkiller, apply muscle relaxant gel. Take rest and avoid bending forward and lift heavy weight. Hope my answer will be effective for you. Thanks